Terveystalo´s new centre of transport medicine promotes professional drivers' work ability
The transport and logistics sector is a major employer in long-distance Finland. Ensuring the well-being and fitness for work of professional drivers requires special knowledge of their needs and the nature of their work, which is why Terveystalo is now establishing a multi-professional centre for transport medicine to serve the transport and logistics sector. The new centre aims to find ways to address the main health risks for professional drivers, which are associated with musculoskeletal and lifestyle diseases.

Terveystalo will bring together the experts in transport medicine working in its network in the new centre. The centre, which will serve occupational health clients, will focus on supporting professional drivers' work ability and preventing the risk of disability, drawing on the expertise of transport medicine.
– Our occupational health teams treating professional drivers will be better supported by experts in transport medicine who have a deeper understanding of the specificities of a particular transport sector. This will ensure that the physical and psychosocial stress factors that affect professional drivers' ability to work and drive are taken into account and that road safety is at the heart of work performance management," says Matleena Näppilä, the doctor in charge of Terveystalo's Centre for Transport Medicine.
Maritime, rail and aviation experts involved in the centre's activities
In addition to road transport, Terveystalo's Transport Medicine Centre also hosts a national network of railway doctors, seafarers' doctors and aviation doctors, approved by Traficom, as well as the City of Helsinki's Maritime Health Centre, which opened in 2022 at Terveystalo Keskuskatu.
– By bringing together all the experts in transport medicine, we ensure that the professionals in our network have the opportunity to maintain and develop their skills in a systematic way. In a multidisciplinary collaboration, our occupational health professionals can easily consult with specialists in transport medicine. This enables us to offer our corporate clients in the transport and logistics sector a consistent service, irrespective of location," says Näppilä.
Musculoskeletal and lifestyle diseases as a scourge for transport and logistics workers
The transport sector puts a strain on the musculoskeletal system. Professional drivers' ability to work is particularly challenged by being stationary and by the monotonous strain during the working day. Heavy lifting exposes professional goods transport drivers to lower back and neck and shoulder symptoms, while in passenger and goods transport, sitting for more than 7 hours a day causes health problems. Indeed, physical p ascravity is one of the main health risks for workers in the sector.
– In the transport sector, musculoskeletal disorders remain the most common cause of sick leave or disability retirement, as the work involves little or one-sided movement. In the transport sector, this must be taken into account when planning work, as active leisure time does not completely cancel out the physical inactivity of working days, Näppilä continues.
Nature of work predisposes to the onset of lifestyle diseases
Studies* have shown that professional drivers are in poorer health than people in other occupations.
– In addition to the challenge of getting enough exercise in a professional driver's job, it is also more difficult to follow the recommended diet in a changing environment than in a fixed work environment. These factors increase the risk factors for lifestyle diseases such as obesity, physical inactivity, diet and smoking among professional drivers. This leads to a multiple risk of developing diseases such as type 2 diabetes, cardiovascular diseases and sleep apnoea," says Näppilä.
Studies on the health of professional drivers
- Cardiometabolic risk factors and mental health status among truck drivers: a systematic review (BMJ Open. 2020; 10(10): e038993.Published online 2020 Oct 23. doi: 10.1136/bmjopen-2020-038993)
- Incidence and prevalence of type 2 diabetes by occupation: results from all Swedish employees Diabetologia. 2020 Jan;63(1):95-103. doi: 10.1007/s00125-019-04997-5. Epub 2019 Sep 17.
- Prevalence of sleep apnea and daytime sleepiness in professional truck drivers Sleep Med. 2021 May:81:136-143. doi: 10.1016/j.sleep.2021.02.023. epub 2021 Feb 16
Read more occupational health articles

"Let life show at work"
Humanity in the workplace feeds well-being and productivity. Workplaces need a new culture that genuinely values diversity and takes into account different life situations," says Eveliina Holmgren, an organisational psychologist at Terveystalo.

Tips from an organisational psychologist: how to create psychological safety in the workplace
Eveliina Holmgren, an organisational psychologist at Terveystalo, explains how to get started in strengthening psychological safety in the workplace.

Get rid of type 2 diabetes with lifestyle changes
When Timo Partanen found out at his health check that he had type 2 diabetes, he realised that he would end up taking medication for the rest of his life if things continued as they were. The diagnosis made him think about his future and motivated him to make a permanent change.

Such misconceptions are still associated with massage
Marcus Frangén of Terveystalo Rela massage therapists explains how the understanding of the physiological effects of massage has changed and what misconceptions are persistently associated with massage.

Touch relaxes and reinforces a sense of security
When life is under a lot of strain or your sense of security is shaky, a gentle touch is a great way to help you recover. Psychologist and trained massage therapist Minna Nevala from Terveystalo Rela massage therapists explains how touch promotes mental well-being.

Our bodies are telling us we're overloaded - here's how to spot your own warning signs
Stressed about returning to work and the hustle and bustle of everyday life? Our bodies often give us clear warning signs of overload. Listening to yourself is an important preventative measure.