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Here you will find health related content as articles and tips from Terveystalo's health experts to support your well-being. Check out our latest stories or search for topics that interest you.
Latest articles

Occupational health psychologist's tips for a workplace wellbeing revolution
Fortunately, the stigma associated with mental health challenges is receding. In addition to the fact that employers are now more strongly directed to take care of the psychosocial stress, mental health challenges are dared to be talked about more openly and people know how to seek help for them. This is also clear from Terveystalo's statistics, where visits related to both anxiety disorders and depression have increased throughout the 2020s. Sari Nuikki, Terveystalo's leading occupational health psychologist, explains how mental well-being can be supported in the workplace with small everyday actions.

AI is coming - we are ready
I argue that AI will do some of the work of a doctor in the near future. But I don't yet know what those jobs will be exactly.

How should you deal with emotions? You don't always have to talk about your feelings, says psychotherapist
Emotions are important clues, but bad advice. During Mental Health Week, we talk to Matti Isosävi, psychologist and psychotherapist at Terveystalo, about feelings - even if you don't always need to talk about them.

AI in the future of working life
Generative AI, such as Chat GPT, has brought AI into a new light recently. In particular, its impact on working life has been a topic of discussion in Finland and around the world over the past year. Ilari Richardt, Director of Digital Services at Terveystalo, shared his views on the opportunities AI brings at Terveystalo's event "Tulevaisuuden työelämän tekijät".

In the future, technology is an enabler and team problem-solving skills a way to success
We live in an era of uncertainty and rapid technological development. Generative AI will be on everyone's radar in 2023, and organisations are wondering how AI will change the way they work and do things. The rapid evolution of technology poses challenges, but at the same time creates opportunities. At Terveystalo's Future Workplace Makers event, Maria Ritola, technology influencer and founder of Iris.ai, shared her insights on how to build a good working life and harness technology to help people do their jobs.

Without systematicity and systemicity, foresight lacks depth
Only by identifying alternative futures and the drivers of change that influence them can we make choices for the future we want. By being an active player, we become the architects of the future, rather than its victims. At Terveystalo's event "Tulevaisuuden Työelämän Tekijät", futurist Minna Koskelo highlighted the drivers of change that all organisations should be aware of.
Latest news
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New health checks to be introduced to first locations as early as November 2023
Terveystalo is committed to continuously develope and improve preventive healthcare to provide its customers with the best possible care and treatment. We will be the first occupational health provider to use blood analysis technology developed in Finland and introduce it as part of our occupational health check-ups. We will launch the renewed health checks in some of our sites as early as November 2023. The blood analysis technology will help us to identify the risk of eight major chronic diseases from a single blood sample. Sampling is quick and easy for the customer.
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New for occupational health customers – online service and app will soon provide more comprehensive information on one's occupational health
During autumn 2023, to Terveystalo's app and online service will be added new section for occupational health customers where you can view the most common services related to your occupational health and find information about your occupational health team and locations.
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The new occupational healthcare steering model makes services more seamless
In autumn 2023, all Terveystalo's occupational health clients will be able to use the CE-marked medical device Symptom Assessment (Oirearvio) tool, which will significantly streamline occupational health visits in the event of illness. Oirearvio will guide the customer to the right specialist, at the right time and through the right channel. It will also support the work of professionals by taking on some of the routine tasks for them, allowing them to spend more time with the customer.
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Terveystalo renews preventive healthcare - Nightingale Health's modern health technology to be used in occupational health
Terveystalo and Finnish health technology company Nightingale Health are expanding their strategic cooperation. As the next concrete step in the cooperation, Terveystalo will modernise preventive healthcare by integrating Nightingale's blood analysis technology into occupational health check-ups during the coming autumn. By using modern technology, Terveystalo's Occupational Health will be able to detect the working age population's disease risks for several common chronic diseases, prevent illnesses and thus significantly reduce the burden on healthcare in the future.
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Recipe for a shortage of doctors: the Medoma app designed by Terveystalo was awarded as the best digital service and company
Gold! Terveystalo's Medoma app was awarded Best Company in the Services category, Best Digital Service and Best Service Design in the Grand One 2023 competition, where the best in digital services compete nationwide. Terveystalo's Medoma app acts as a prescription for doctor shortages by placing the right professional in the right role and reducing the administrative work associated with the employment relationship.
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Mielen chat will now provide an uninterrupted path for workers in serious situations
The low-threshold wellness service, Mielen chat and sparri, has been part of Terveystalo's services since 2018. The service was born out of the need to provide support for wellbeing and coping, especially for young people starting their careers, when their minds are in turmoil at the delicate juncture of transition to working life. The service has been systematically developed over the years based on customer experiences and needs, and today Mielen chat and sparri is a service suitable for all staff in an organisation to help them unburden their minds from everyday worries and strengthen skills that support mental health.
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Sickness absence recommendations will in future be submitted electronically
From 10 May, sickness absence recommendations made by nurses, occupational physiotherapists and direct physiotherapy practitioners will also be automatically sent to the customer in the Terveystalo app and online service. At the same time, the recommendation will also be transmitted to the employer if the employee has authorised the automatic data transfer to the employer and provided that the employer uses the Sirius work capacity management system.
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Terveystalo's renewed online service now has everything you need for a smooth useage of occupational health services
The Terveystalo app has now been complemented by a renewed online service, where you can easily find all the services related to occupational health in a single login. Once logged in, the occupational health services are accessed via a secure connection, by first authenticating to the service electronically using bank details or a mobile certificate. The renewed online service includes upcoming bookings, open referrals, preparation instructions and examination results, occupational health questionnaires, sickness absence certificates and possibility to contact your company's dedicated occupational health team.