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Here you will find health related content as articles and tips from Terveystalo's health experts to support your well-being. Check out our latest stories or search for topics that interest you.
Latest articles
A mind-friendly and brain-healthy holiday - how to recover and recharge your batteries?
Many people start their summer holidays after Midsummer. For a holiday to soothe your mind, take a look at Terveystalo's occupational health psychologist Tiina Tuominen's tips for a restorative holiday.
What future leadership looks like?
According to Hertta Vuorenmaa, an expert on the future of work and management, work is a huge social institution, and changing it is always difficult because we have established ideas about how to do work. Understanding historical turning points can help in managing current changes, as changes in working life are not only technology-driven, but require holistic thinking and managing people's emotions.
The approaching holiday feels stressful – What can help?
The holiday is approaching, but work issues are piling up and there’s conflict in the family about how to spend the time off. Excessive expectations and the pressure to “make the most of it” can cause unnecessary anxiety.
"Let life show at work"
Humanity in the workplace feeds well-being and productivity. Workplaces need a new culture that genuinely values diversity and takes into account different life situations," says Eveliina Holmgren, an organisational psychologist at Terveystalo.
Tips from an organisational psychologist: how to create psychological safety in the workplace
Eveliina Holmgren, an organisational psychologist at Terveystalo, explains how to get started in strengthening psychological safety in the workplace.
Here are the digital trends in healthcare 2025: AI frees up time and supports quality of care
Ilari Richardt, Director of Digital Services at Terveystalo, highlights five major digital trends that will transform healthcare this year. At the heart of these trends is the potential of artificial intelligence to solve healthcare problems.
Latest news
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Terveystalo clarifies its billing practices – “We take customer feedback seriously”Terveystalo has launched a major initiative to improve the billing practices of its occupational health services in response to customer feedback. We are enhancing the identification and handling of billing discrepancies and potential misuse, as well as improving the transparency and clarity of our billing processes.
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PEth in occupational healthcarePEth, which measures a person's alcohol consumption as part of health checks and work ability assessments, has been in the news in recent days, particularly from a data protection perspective. At Terveystalo, we use the test responsibly and for about five years it has been part of the toolbox of our occupational health clients for certain mandatory or voluntary health checks and in situations where there is reason to suspect a substance use disorder. As like any other health data, we never give the PEth result to the employer.
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Give yourself time to recover - activate Rela massage therapists summer benefit for your organisation!With the arrival of summer, it's a good time to relax and let our massage professionals take the stress out of your muscles too. Terveystalo Rela massage therapists' familiar summer benefit for occupational health clients helps your employees recover with massage, nationwide at our nearly 80 massage clinics.
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Terveystalo's digital occupational health in the worldIn Finland, occupational health is a key part of our health care system. We also use technology to support well-being and work capacity in an internationally unique way and with excellent results. Mikko Rautalahti, an occupational health physician from Terveystalo's Digital Occupational Health, was recently invited to lecture on these topics at the International Global Health Week in Abu Dhabi.
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New in Terveystalo's digital channels: smoother customer experience with employer voluntary insuranceRecent updates will improve the customer experience and make it easier to use emplayers voluntary insurance in health services.
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Terveystalo participates in the Terapiat etulinjaan co-development project for occupational health clientsThe "Terapiat etulinjaan" model of action to support occupational health care is a joint development project with welfare regions, occupational health care, the Institute of Occupational Health and other experts to be implemented during 2025. Terveystalo is one of the first occupational health providers involved in the project. The project will start in the North Ostrobothnia welfare region in spring 2025, after which the model will be introduced in stages for Terveystalo's occupational health customers in other welfare regions.
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Terveystalo increases transparency in the mental health debate and will in future publish information on the company's own mental health-related sickness absencesBy publishing Terveystalo's own mental health absence statistics, Terveystalo wants to increase transparency in the mental health debate and encourage organisations to share their own successes in tackling the mental health crisis.
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Terveystalo receives a recognition for diversityThe sustainability consulting firm Impaktly analyzed the diversity of the top management of Nordic listed companies in its Nordic Business Diversity Index 2025 report. According to the study, Terveystalo was the third most diverse organization in Finland in the mid-cap companies category. The study included over 840 companies from Denmark, Finland, Iceland, Norway, and Sweden.