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Here you will find health related content as articles and tips from Terveystalo's health experts to support your well-being. Check out our latest stories or search for topics that interest you.
Latest articles
Flu season has begun: 7 tips how doctors prevent the flu
The common cold is prevalent in Finland throughout the year. However, viruses spread more readily in the fall, and the influenza season typically begins at the end of the year.
Näin Suomi voi: The decline in mental health-related sick leaves continues to accelerate
At Terveystalo, we committed at the beginning of the year to reduce mental health-related sick leave by 5% among our current customer base during 2025. This ambitious reduction target has progressed excellently during the first half of the year, with the reduction already almost doubling the target. This excellent result has been driven by the development of mental health services for occupational health customers and close cooperation with our corporate customers.
The future of work is built on curiosity and amazement – this is how you can boost your learning efficiency
The future working life will challenge our brains in entirely new ways. Organizations and individuals will have to adapt to constant change, where learning, sharing information, and utilizing diverse thinking will take center stage. It is no longer enough to master a single skill thoroughly; curiosity, the ability to innovate, and the skill to creatively combine different perspectives are also required. According to brain researcher Katri Saarikivi, cognitively stimulating work improves brain health, as long as organizations manage to ensure that the workload does not become too heavy.
Nicotine satches and e-cigarettes already pose a threat to oral health
Nicotine sachets use is increasing, especially among working-age men and women. Among young people, e-cigarette smoking has even tripled in five years. It is already known that nicotine sachets and e-cigarettes cause similar changes in the mouth as traditional smoking. Ritva Lindblad, senior dentist at Terveystalo, warns that we are only now beginning to see the first signs of the products' effects on oral health.
Terveystalo strengthens disease prevention in collaboration with Finnish health technology company MedicubeX
Terveystalo and the Finnish health technology company MedicubeX have entered into a strategic partnership that will make Terveystalo the only private healthcare provider in Finland to have access to MedicubeX's self-monitoring stations (e-Health Stations™). The aim of the partnership is to support the health of the Finnish population and prevent lifestyle diseases.
A mind-friendly and brain-healthy holiday - how to recover and recharge your batteries?
Many people start their summer holidays after Midsummer. For a holiday to soothe your mind, take a look at Terveystalo's occupational health psychologist Tiina Tuominen's tips for a restorative holiday.
Latest news
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Investments in technological development support Terveystalo's effective occupational health activitiesTechnological development and digitalization are fundamentally changing work: routine tasks are being automated, knowledge-based decision-making is accelerating, and people's roles are increasingly focused on creativity, problem-solving, and developing the customer experience. At Terveystalo, technology is seen as a strategic enabler that can be used to support the smooth running of corporate customers' everyday operations and create a foundation for even more effective occupational health services. Our vision for the future is to be a pioneer in the digitalization and effectiveness of occupational health services.
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Competitive advantage from nicotine-free lifeThe use of nicotine products in Finland is changing. Only about one in ten people of working age smoke daily and the trend has been downwards for several decades. Although the trend towards smoke-free status is progressing, nicotine dependence is by no means declining at the same pace, as the vacuum left by traditional smoking has been rapidly filled by smokeless nicotine products.
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Terveystalo clarifies its billing practices – “We take customer feedback seriously”Terveystalo has launched a major initiative to improve the billing practices of its occupational health services in response to customer feedback. We are enhancing the identification and handling of billing discrepancies and potential misuse, as well as improving the transparency and clarity of our billing processes.
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PEth in occupational healthcarePEth, which measures a person's alcohol consumption as part of health checks and work ability assessments, has been in the news in recent days, particularly from a data protection perspective. At Terveystalo, we use the test responsibly and for about five years it has been part of the toolbox of our occupational health clients for certain mandatory or voluntary health checks and in situations where there is reason to suspect a substance use disorder. As like any other health data, we never give the PEth result to the employer.
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Give yourself time to recover - activate Rela massage therapists summer benefit for your organisation!With the arrival of summer, it's a good time to relax and let our massage professionals take the stress out of your muscles too. Terveystalo Rela massage therapists' familiar summer benefit for occupational health clients helps your employees recover with massage, nationwide at our nearly 80 massage clinics.
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Terveystalo's digital occupational health in the worldIn Finland, occupational health is a key part of our health care system. We also use technology to support well-being and work capacity in an internationally unique way and with excellent results. Mikko Rautalahti, an occupational health physician from Terveystalo's Digital Occupational Health, was recently invited to lecture on these topics at the International Global Health Week in Abu Dhabi.
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New in Terveystalo's digital channels: smoother customer experience with employer voluntary insuranceRecent updates will improve the customer experience and make it easier to use emplayers voluntary insurance in health services.
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Terveystalo participates in the Terapiat etulinjaan co-development project for occupational health clientsThe "Terapiat etulinjaan" model of action to support occupational health care is a joint development project with welfare regions, occupational health care, the Institute of Occupational Health and other experts to be implemented during 2025. Terveystalo is one of the first occupational health providers involved in the project. The project will start in the North Ostrobothnia welfare region in spring 2025, after which the model will be introduced in stages for Terveystalo's occupational health customers in other welfare regions.