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Here you will find health related content as articles and tips from Terveystalo's health experts to support your well-being. Check out our latest stories or search for topics that interest you.
Latest articles
Terveystalo's digital services have been awarded the internationally recognized ISO27001 information security certification.
Terveystalo's information security practices, processes, and risk management are in line with international best practices.
Does massage help relieve stress? – Touch restores and calms the body and mind
Stress is not always visible on the outside, but the body does show signs when the strain increases. According to Lassi Ylönen, a trained massage therapist at Terveystalo Rela, the body often communicates stress through subtle signs.
Circular economy and artificial intelligence boost performance and improve care
At the heart of sustainable healthcare, technology serves as a tool for improving both the quality of care and accountability. Terveystalo favors solutions that combine sustainability, cost-effectiveness, and medical expertise.
Psychologist: How to make Christmas a relaxed and personal celebration
For many, the anticipation of Christmas begins when cities are decked out in seasonal lights and the first chocolates, calendars, and gingerbread cookies appear on store shelves. Christmas carols ring out and the Tonttuparaati choir sings “Kiire jo on! Kiire jo on!” (Hurry up! Hurry up!). This warm and atmospheric celebration also brings other feelings to mind: how on earth can we get through all this without losing our joy and peace in the rush?
Terveystalo and Gosta Labs deepen their cooperation: the goal is to streamline work with a superior patient information system
Terveystalo is deepening its cooperation with Finnish health technology company Gosta Labs and investing €1 million in the company as a minority investor. The aim is to jointly develop artificial intelligence solutions that improve the quality of care and the efficiency of reception work as part of Terveystalo's new patient information system, Terveystalo Ella.
First aid preparedness in companies requires action and courage
First aid skills increase resilience, but a barometer survey of Finnish organizations' first aid capabilities published in October reveals that the number of trained personnel is alarmingly low.
Latest news
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Niko Laaksonen from Terveystalo named Occupational Health Nurse of the Future 2025On Friday, November 14, 2025, Terveystalo occupational health nurse Niko Laaksonen received the Finnish Association of Occupational Health Nurses' 2025 Future Occupational Health Nurse award. The award is a testament to Niko's strong professional expertise, innovative approach, and desire to develop occupational health care together with customers and colleagues.
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Kela will reimburse occupational health care costs starting January 1, 2026, immediately upon signing an employment contractKela will reform its occupational health care reimbursement practices from the beginning of 2026. In future, employers will receive reimbursement for costs immediately upon signing an employment contract, even if the work does not commence until later.
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Boost the effectiveness of work ability management by addressing the root causesTerveystalo has been utilizing the modern blood analysis technology developed by our partner Nightingale to support preventive work ability management for almost two years. We are constantly striving to develop our operations because we want to ensure that our customers are guided onto the appropriate path and receive support and guidance in implementing lifestyle changes that reduce their risk of illness.
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The use of Alfa-PVP has become more common in Finland – a new laboratory package takes into account changes observed in substance useThe use of intoxicating drugs has grown steadily in Finland over the past decade. In recent years, the spread of synthetic drugs such as Alfa-PVP, also known as "peukku," has been a particular cause for concern. For this reason, Alfa-PVP has now been added to the new occupational health laboratory test package.
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Terveystalo's revised occupational health invoicing practices increase transparency and invoicing accuracyOver the past few months, we at Terveystalo have taken significant steps towards a more transparent and customer-oriented invoicing practice in our occupational health services. Based on feedback from our customers, the extensive development work launched in the spring has produced concrete results, and the new invoicing model developed in response to our customers' wishes will be available to all our customers in early 2026. For our customers, the results of this development work mean clearer invoices, better quality, and smoother cooperation.
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Terveystalo implements the industry's most accurate billing quality monitoring systemAs part of the broader development work launched in the spring, focusing on transparency, customer orientation, and the utilization of digital tools, Terveystalo has created the industry's most accurate tool for verifying the accuracy of invoicing, which was introduced in September 2025.
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Current in the industry: VAT on occupational health services as a focus of supervision -
Investments in technological development support Terveystalo's effective occupational health activitiesTechnological development and digitalization are fundamentally changing work: routine tasks are being automated, knowledge-based decision-making is accelerating, and people's roles are increasingly focused on creativity, problem-solving, and developing the customer experience. At Terveystalo, technology is seen as a strategic enabler that can be used to support the smooth running of corporate customers' everyday operations and create a foundation for even more effective occupational health services. Our vision for the future is to be a pioneer in the digitalization and effectiveness of occupational health services.