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Here you will find health related content as articles and tips from Terveystalo's health experts to support your well-being. Check out our latest stories or search for topics that interest you.
Latest articles
"Let life show at work"
Humanity in the workplace feeds well-being and productivity. Workplaces need a new culture that genuinely values diversity and takes into account different life situations," says Eveliina Holmgren, an organisational psychologist at Terveystalo.
Tips from an organisational psychologist: how to create psychological safety in the workplace
Eveliina Holmgren, an organisational psychologist at Terveystalo, explains how to get started in strengthening psychological safety in the workplace.
Here are the digital trends in healthcare 2025: AI frees up time and supports quality of care
Ilari Richardt, Director of Digital Services at Terveystalo, highlights five major digital trends that will transform healthcare this year. At the heart of these trends is the potential of artificial intelligence to solve healthcare problems.
Get rid of type 2 diabetes with lifestyle changes
When Timo Partanen found out at his health check that he had type 2 diabetes, he realised that he would end up taking medication for the rest of his life if things continued as they were. The diagnosis made him think about his future and motivated him to make a permanent change.
Such misconceptions are still associated with massage
Marcus Frangén of Terveystalo Rela massage therapists explains how the understanding of the physiological effects of massage has changed and what misconceptions are persistently associated with massage.
Touch relaxes and reinforces a sense of security
When life is under a lot of strain or your sense of security is shaky, a gentle touch is a great way to help you recover. Psychologist and trained massage therapist Minna Nevala from Terveystalo Rela massage therapists explains how touch promotes mental well-being.
Latest news
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Give yourself time to recover - activate Rela massage therapists summer benefit for your organisation!With the arrival of summer, it's a good time to relax and let our massage professionals take the stress out of your muscles too. Terveystalo Rela massage therapists' familiar summer benefit for occupational health clients helps your employees recover with massage, nationwide at our nearly 80 massage clinics.
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Terveystalo's digital occupational health in the worldIn Finland, occupational health is a key part of our health care system. We also use technology to support well-being and work capacity in an internationally unique way and with excellent results. Mikko Rautalahti, an occupational health physician from Terveystalo's Digital Occupational Health, was recently invited to lecture on these topics at the International Global Health Week in Abu Dhabi.
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New in Terveystalo's digital channels: smoother customer experience with employer voluntary insuranceRecent updates will improve the customer experience and make it easier to use emplayers voluntary insurance in health services.
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Terveystalo participates in the Terapiat etulinjaan co-development project for occupational health clientsThe "Terapiat etulinjaan" model of action to support occupational health care is a joint development project with welfare regions, occupational health care, the Institute of Occupational Health and other experts to be implemented during 2025. Terveystalo is one of the first occupational health providers involved in the project. The project will start in the North Ostrobothnia welfare region in spring 2025, after which the model will be introduced in stages for Terveystalo's occupational health customers in other welfare regions.
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Terveystalo increases transparency in the mental health debate and will in future publish information on the company's own mental health-related sickness absencesBy publishing Terveystalo's own mental health absence statistics, Terveystalo wants to increase transparency in the mental health debate and encourage organisations to share their own successes in tackling the mental health crisis.
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Terveystalo receives a recognition for diversityThe sustainability consulting firm Impaktly analyzed the diversity of the top management of Nordic listed companies in its Nordic Business Diversity Index 2025 report. According to the study, Terveystalo was the third most diverse organization in Finland in the mid-cap companies category. The study included over 840 companies from Denmark, Finland, Iceland, Norway, and Sweden.
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Terveystalo and Red Cross First Aid deepen their cooperation in first aid trainingFrom 1.1.2025 Terveystalo will be a Red Cross First Aid ARVOpartner®. As a result, all first aid training offered by Terveystalo will follow the Red Cross first aid training programme and will be produced as certified Red Cross First Aid training.
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The Prescription Renewal -chat service will be updated to provide a more comprehensive pharmacotherapy assessmentFrom January 1, 2025, the name of the 'Prescription Renewal' -chat service will be changed to 'Prescription Renewal and Pharmacotherapy Assessment'. The service is available according to the opening hours of the Doctor chat service as per the occupational health agreement.