Terveystalo and MIELI Mental Health Finland are jointly promoting mental well-being
Terveystalo and MIELI Mental Health Finland have agreed on a long-term partnership aimed at strengthening the mental health and well-being of Finns and finding solutions to the mental health crisis.

In Finland, the number of mental health diagnoses is on the rise, and they are also the most common reason for long-term sick leave and a general cause of permanent disability. Statistics from Kela reveal that the increase in sick leave due to anxiety disorders has been most pronounced among those under 35 years old. We are facing a mental health crisis that is taxing the entire Finnish workforce, the competitiveness of our companies, and growth that produces well-being. We need societal change and actions to tackle the mental health crisis.
- At Terveystalo, we work towards ensuring that each of us can and does feel well in our work. We see the increase in mental health symptoms among young people, and our low-threshold services are proven to be effective; however, alone we can only influence part of the journey. MIELI Mental Health Finland's preventive work also reaches young people who are just transitioning into working life, whose mental health symptoms have been increasing and can at worst lead to exclusion. By deepening our partnership, we can ensure that low-threshold mental health support is available to young people and adults outside the workforce as well, says Ville Iho, CEO of Terveystalo.
- Mental health is everyone's right. Mental health, like physical health, can be strengthened from childhood to old age. As an organization, MIELI Mental Health Finland offers diverse mental health support that is accessible to everyone. Our collaboration with Terveystalo helps ensure that preventive work against mental health issues and low-threshold counseling can continue to be offered. At the same time, our partnership helps people find the service that best suits their situation, says Sari Aalto-Matturi, Executive Director of MIELI Mental Health Finland.
Sekasin-chat alleviates young people's distress
Terveystalo and MIELI Mental Health Finland have been partners for a long time, as the youth-oriented Sekasin-chat operates on a platform provided by Terveystalo. This is a nationwide discussion platform coordinated by MIELI Mental Health Finland, where young people can talk to a professional or trained volunteer about any issue that is troubling them: their feelings, everyday challenges, difficult events in life, seeking help.
- In Sekasin-chat, we talk daily about young people's distress and anxiety, relationship problems, and suicidal thoughts. Last year, there were nearly 40,000 conversations, but there were over 150,000 contacts. The numbers speak to the need for support among young people. The earlier a young person gets help and, if necessary, guidance to professional help, the less the problems accumulate, adds Aalto-Matturi.
- At Terveystalo, our goal is to reduce mental health-related sick leave by five percent among our occupational health clients by 2025. We know that mental strain stems equally from work and leisure challenges. A young person's mental distress affects not only their own quality of life and future work ability but also the resilience and burden of their parents. By strengthening our partnership, we aim to ensure that today's mental health challenges become history and do not carry over to future generations, says Silja Komulainen, Chief Medical Officer of Occupational Health at Terveystalo.
Lue lisää aiheesta

Flu season has begun: 7 tips how doctors prevent the flu
The common cold is prevalent in Finland throughout the year. However, viruses spread more readily in the fall, and the influenza season typically begins at the end of the year.

Näin Suomi voi: The decline in mental health-related sick leaves continues to accelerate
At Terveystalo, we committed at the beginning of the year to reduce mental health-related sick leave by 5% among our current customer base during 2025. This ambitious reduction target has progressed excellently during the first half of the year, with the reduction already almost doubling the target. This excellent result has been driven by the development of mental health services for occupational health customers and close cooperation with our corporate customers.

The future of work is built on curiosity and amazement – this is how you can boost your learning efficiency
The future working life will challenge our brains in entirely new ways. Organizations and individuals will have to adapt to constant change, where learning, sharing information, and utilizing diverse thinking will take center stage. It is no longer enough to master a single skill thoroughly; curiosity, the ability to innovate, and the skill to creatively combine different perspectives are also required. According to brain researcher Katri Saarikivi, cognitively stimulating work improves brain health, as long as organizations manage to ensure that the workload does not become too heavy.

Nicotine satches and e-cigarettes already pose a threat to oral health
Nicotine sachets use is increasing, especially among working-age men and women. Among young people, e-cigarette smoking has even tripled in five years. It is already known that nicotine sachets and e-cigarettes cause similar changes in the mouth as traditional smoking. Ritva Lindblad, senior dentist at Terveystalo, warns that we are only now beginning to see the first signs of the products' effects on oral health.

Terveystalo strengthens disease prevention in collaboration with Finnish health technology company MedicubeX
Terveystalo and the Finnish health technology company MedicubeX have entered into a strategic partnership that will make Terveystalo the only private healthcare provider in Finland to have access to MedicubeX's self-monitoring stations (e-Health Stations™). The aim of the partnership is to support the health of the Finnish population and prevent lifestyle diseases.

A mind-friendly and brain-healthy holiday - how to recover and recharge your batteries?
Many people start their summer holidays after Midsummer. For a holiday to soothe your mind, take a look at Terveystalo's occupational health psychologist Tiina Tuominen's tips for a restorative holiday.