A quirky flu: did you know these six influenza-related mysteries?
The seasonal flu knocking at the door is an annual scourge for Finns. But there are still unanswered medical questions and mysteries surrounding the familiar disease, says Emil Heinäaho, a general practitioner at Terveystalo.

1. Influenza infects one in two people, of whom one in two develops symptoms
Influenza can spread when people are in close contact with each other. However, only one in two people who catch it will show symptoms.
– The amazing thing is that we still don't know why one person gets sick and another doesn't. Or why one person gets symptoms and another doesn't. For example, there is some evidence that having had influenza as a child can affect how the body reacts to the disease as an adult. We also know that people at risk have more severe flu symptoms and more severe after-effects, says Emil Heinäaho, a specialist in general medicine.
– The coronavirus also works in a similar way: about a third of people get coronavirus without symptoms. And now we are trying to study what happens in the bodies of these asymptomatic people when the coronavirus strikes, Heinäaho continues.
2. Seasonal flu is different every year
– We cannot know in advance how severe or mild an epidemic will be, says Heinäaho.
The influenza virus changes rapidly to evade our body's defence mechanisms.
– That is why the flu vaccine is made with the virus strains of the virus that are expected to cause the next season's epidemic. So a vaccine given last year will not protect against the coming flu.
3. Asymptomatic people most likely to spread flu
– What makes influenza particularly tricky is that the people who spread it most are those who are infected but not yet symptomatic. This means 1-2 days before symptoms appear. We don't know exactly why this is. But this is why it is important for people in good health to be vaccinated against influenza, as this not only protects them, but also, for example, their close contacts who are at risk.
The next vulnerable period is the third day of symptoms: this is when the symptoms are usually at their worst.
4. It is difficult to develop a specific cure for influenza because the viruses mutate
– In general, you just have to live with the disease and get sick, as it remains difficult to develop an effective cure. The use of antiviral drugs is therefore very limited, for example if a person has a weakened immune system. But they are not very effective: at best they can reduce symptoms for a day or two if started early enough.
In fact, the vaccine is completely superior in the fight against influenza.
– Although the vaccine does not provide 100% protection against infection, it does reduce symptoms. The larger the proportion of the population that receives the flu vaccine, the more effective the protection will be, Heinäaho continues.
5. Influenza causes more pneumonia than the common cold
– Influenza causes more pneumonia than the common cold. We do not know exactly why. However, influenza is a real nuisance, and the worse your body is (e.g. because of smoking), the worse the consequences can be.
The most common consequences of influenza, apart from pneumonia, are sinusitis, myocarditis and meningitis. In children, ear infections.
6. Flu can be hard to tell apart from other illnesses, but muscle aches and pains can tell you a lot
Flu tests are carried out at the doctor's surgery between October and November to check the progress and prevalence of the seasonal illness. Once the disease is circulating, the virus is usually no longer tested.
– Treatment is always symptomatic and does not depend on the diagnosis. However, as a doctor, I pay particular attention to the patient's muscle symptoms. It is likely that influenza causes more muscle pain than other diseases because the severe symptoms of influenza activate the immune system so that the muscles become inflamed, Heinäaho concludes.
Read more articles

Flu season has begun: 7 tips how doctors prevent the flu
The common cold is prevalent in Finland throughout the year. However, viruses spread more readily in the fall, and the influenza season typically begins at the end of the year.

Näin Suomi voi: The decline in mental health-related sick leaves continues to accelerate
At Terveystalo, we committed at the beginning of the year to reduce mental health-related sick leave by 5% among our current customer base during 2025. This ambitious reduction target has progressed excellently during the first half of the year, with the reduction already almost doubling the target. This excellent result has been driven by the development of mental health services for occupational health customers and close cooperation with our corporate customers.

The future of work is built on curiosity and amazement – this is how you can boost your learning efficiency
The future working life will challenge our brains in entirely new ways. Organizations and individuals will have to adapt to constant change, where learning, sharing information, and utilizing diverse thinking will take center stage. It is no longer enough to master a single skill thoroughly; curiosity, the ability to innovate, and the skill to creatively combine different perspectives are also required. According to brain researcher Katri Saarikivi, cognitively stimulating work improves brain health, as long as organizations manage to ensure that the workload does not become too heavy.

Nicotine satches and e-cigarettes already pose a threat to oral health
Nicotine sachets use is increasing, especially among working-age men and women. Among young people, e-cigarette smoking has even tripled in five years. It is already known that nicotine sachets and e-cigarettes cause similar changes in the mouth as traditional smoking. Ritva Lindblad, senior dentist at Terveystalo, warns that we are only now beginning to see the first signs of the products' effects on oral health.

Terveystalo strengthens disease prevention in collaboration with Finnish health technology company MedicubeX
Terveystalo and the Finnish health technology company MedicubeX have entered into a strategic partnership that will make Terveystalo the only private healthcare provider in Finland to have access to MedicubeX's self-monitoring stations (e-Health Stations™). The aim of the partnership is to support the health of the Finnish population and prevent lifestyle diseases.

A mind-friendly and brain-healthy holiday - how to recover and recharge your batteries?
Many people start their summer holidays after Midsummer. For a holiday to soothe your mind, take a look at Terveystalo's occupational health psychologist Tiina Tuominen's tips for a restorative holiday.