First aid kit for the mind

Here is the First aid kit for the mind to support your well-being, recovery, and resources. The content has been created by Terveystalo’s medical and mental health experts. You will find exercises and expert advice to help strengthen your mental health and resilience at work.

Log in to the First aid kit for the mind

The First aid kit for the mind is exclusively designed for Terveystalo occupational healthcare customers. Log in to the free material bank using the password provided by your employer or occupational health team. You can also access the content by logging in with your online banking credentials via the Terveystalo app or online service.